Golden root (Rhodiola, Rhodiola rosea) is characterized by Russian researchers as an adaptogen, as it has been observed to have the ability to increase the resistance to various kinds of stress. It also helps handle everyday situations. Furthermore, research shows its usefulness to the lungs, the nervous system, and in cases of debility (reduced job performance, difficulty sleeping, decreased appetite, irritability , hypertension, headaches and fatigue), resulting from intense physical or mental stress.
1-2 capsules daily or as directed by your doctor. Do not exceed the recommended dosage.