CoQ10, short for coenzyme Q10, is a natural, vitamin-like compound that’s produced by your body and found in almost every cell. It’s a major player in electron transport chain, a fancy name for the process your body uses to create energy in the form of ATP (adenosine triphosphate). Around 95% of the cellular energy your body needs is generated through this process, so CoQ10 is kind of important. With healthy energy levels it’s easier to maintain a fit and active lifestyle, so CoQ10 truly is fuel for your life. CoQ10 supports a variety of important bodily processes, including cardiovascular function, brain and nervous system health, immune system function, healthy aging, and more.
As a dietary supplement, take 1 Vcap® 1 to 3 times daily, preferably with meals. It is highly recommend to take this product with a source of essential fatty acids such as NOW® Flax Oil, Evening Primrose Oil, Borage Oil or Omega-3 Fish Oil.