HealthAid Melatonin 1mg 90tabs
Melatonin is a hormone that the body produces in the pineal gland during the dark hours of the 24-hour period.
moreIts serum levels are low during the day, which is why it is also called the "hormone of darkness". For this reason, those who work evening hours do not produce enough of it, as well as the elderly.
It is involved in the induction of sleep, reducing the time it takes someone to fall asleep and also in regulating the 24-hour rhythm of the human body (biological clock), relieving the symptoms of jet lag.
Melatonin 1mg by Health Aid is high purity melatonin, of plant origin, suitable for strict vegetarians (Vegan).
Store in a cool and dry place. Also, consult your doctor if you are pregnant, nursing, taking medication, or have a health problem. Keep away from children. Nutritional supplements are not a substitute for a balanced diet. Do not exceed the recommended daily dosage.
Adults, 1 tablet daily shortly before bedtime.