Black Cohosh has been used by generations of Native Americans to nutritionally support well-being during menopause. Experts suggest the effectiveness of black cohosh is a function of its phytoestrogenic activity. Each tablet of Nature™s Plus Herbal Actives Black Cohosh provides the greatest concentration of phytoestrogens found in this unique herb, while maximizing the synergistic benefits of cofactors found only in the whole root.
One tablet daily as a dietary supplement.