Now Foods Magnesium Glycinate Nervous System Support 180tabs
Magnesium glycinate uses magnesium linked to the amino acid glycine, which facilitates intestinal absorption.
moreMagnesium glycinate uses magnesium linked to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the processes that require magnesium are fat and protein production, as well as glucose metabolism. Magnesium status is also important in regulating calcium balance through its effects on the parathyroid gland.
There may be natural color differences in this product.
Take 2 tablets 1 to 2 times a day with food.
Store in a cool, dry place after opening.