Now Melatonin Liquid 59ml
Helps regulate sleep cycle
moreMelatonin is a naturally occurring hormone produced by the epiphysis and is structurally related to serotonin.
From a physiological point of view, the secretion of melatonin increases with the onset of darkness, reaching the highest point between 2 and 4 p.m. and decreases in the second half of the night.
Melatonin is associated with the control of circadian rhythms and synchronization with the cycle of light and darkness.
It is also associated with hypnotic energy and an increased tendency to sleep.
The US Food and Drug Administration (FDA) classifies melatonin in dietary supplements.
Its action has been proven in clinical trials to reduce insomnia, and improve the quality of sleep and daily activity.