Health Aid Vitamin B6 100mg 90tablets

Vitamin B6 is used in the metabolism of carbohydrates, proteins and fat.  It plays a vital role in amino acid metabolism, formation of red blood cells and muscle coordination.  Adequate intake of vitamin B6 through diet or supplementation is necessary for the proper functioning of the nervous system. Vitamin B6 is beneficial for mental and physical health, may help to convert carbohydrates to glucose and thus provides energy and in fat and protein metabolism. It may help maintain skin, eyes and liver, digestive tract and nervous system healthy. Vitamin B6 may support heart health, may help with symptoms of PMS and nausea, enhance the activity of immune system and helps to combat stress and fatigue. Suitable for Vegan & Vegetarians. Free From Yeast, Gluten, Wheat, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings.

Adults and children over 12 years of age, one tablet daily (can be increased to two if required).