Lamberts Performance Orange Energy Drink 1kg

Energy drinks are ideal as a "recovery drink" for before and during training.
This means that the absorption of carbohydrates from the blood is controlled and this helps to prevent blood sugar levels from rising sharply.
It is a pleasant way to delay the onset of fatigue.
ALSO CONTAINS ELECTROLYTES. When we sweat we lose large amounts of mineral salts (called electrolytes).

This product replaces your lost electrolytes, also including potassium, sodium, calcium and magnesium to help immediately restore mineral balance.

Mix 5 tablespoons (50g) of powder with 500ml (half a liter) of cold water.

You can drink up to 4 such mixtures a day.