Solgar Formula VM 75 30tablets

An award winning, convenient one-a-day multivitamin. Extra high potency tablets, with balanced multivitamins and chelated minerals. Each tablet provides: Vitamin C (as ascorbic acid)250 mg, Calcium (as carbonate, amino acid chelate+)64mg, Vitamin E (150iu, as d-alpha tocopheryl succinate) 100mg, Thiamin (B1, as thiamine mononitrate)75mg, Vitamin B6 (as pyridoxine hydrochloride)75mg, Pantothenic Acid (as Calcium pantothenate)75mg, Vitamin B2 (riboflavin)92mg,Niacin (as niacinamide)75mg, Inositol 75mg, Choline (as bitartrate)31mg, Magnesium (as oxide, buffered amino acid chelate+)32mg, Natural Source Betacarotene (as prep.)4.5mg, providing other carotenoids12ug lodine (as powdered kelp)150ug, Zinc (as buffered amino acid chelate+, oxide+)10mg, Citrus Bioflavonoid Complex powder 25mg, Betaine Hydrochloride 25mg, Rutin powder 25mg, Boron (as sodium borate, citric acid) 0.5mg, Copper (as buffered amino acid chelate)1000ug, Vitamin D (400iu, as ergocalciferol prep.)10ug, Vitamin B12 (as cobalamin prep.) 75ug, Biotin (as prep.)75ug, Iron (as bisglycinate)1.3mg, Selenium (as selenomethionine)25ug, Hesperidin5mg Folic Acid (as prep.)400ug, Powdered Herbal Base 4mg (alfalfa, acerola extract, kelp, parsley, watercress and rose hips),Chromium (as amino acid chelate) 25ug. SUITABLE FOR VEGANS - KOSHER.

As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product. This product contains iron, which, if taken in excess, may be harmful to very young children.