Decreases adipose tissue and increases muscular mass.
Decreases fat deposits in overweight and obese individuals.
Benefits cardiovascular health by promoting a normal plasmatic lipid pattern.
Reduces waist circumference, an important predictive cardiovascular risk marker.
Lowers basal glycaemia, protecting against insulin resistance.
Lowers elevated triglycerides that herald the onset of atherosclerosis.
Maintains healthy lipid balance by improving the HDL/LDL ratio.
Promotes methylation and converts homocysteine into useful amino acids.