Psyllium Husk Powder 300g provides a top quality grade natural Psyllium Husk, which is high in fibre. Psyllium is traditionally used to help maintain regularity, support intestinal cleansing and aid the softening of faecal matter. It is important to maintain adequate fluid intake when taking Psyllium Husk to help maintain healthy bowel movements, ease and regularity. It is also useful for a slimmer as part of a calorie controlled diet and when taken regularly helps to keep you trim, clean and healthy. Psyllium husk may assist in overcoming the symptoms of diarrhoea, help to ease the pain of haemorrhoids and cystitis and support healthy cholesterol control. Also, it helps to clean the colon, helps stomach's and intestinal ulcers and is useful in softening stools and bowel movement. Suitable for Vegan & Vegetarians. Free From Yeast, Gluten, Wheat, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings. Caution: Pregnant women should seek professional advice before use. It is important to take Psyllium Husk powder with an adequate amount of fluid.
Children over 6 years of age, add one heaped teaspoon of psyllium husk powder(appox 3Gm) to a glass of water or fruit juice, stir vigorously until mixed and drink immediately. Take daily preferably between meals. Adults and children over 12 years of age, add one heaped tablespoon ( appox 6 gm) to a glass of water of juice, stir vigorously until mixed and drink immediately. Taken daily preferably between meals, can be taken up to twice daily if required or as advised by a suitably qualified person.