NOW Sleep is a combination of ingredients formulated to help you ease your mind and relax your body so you can drift naturally off into a restful sleep. It features Standardized Valerian Extract and Hops that have been traditionally used to promote a calm relaxed state and support rejuvenating sleep. Also contains GABA, a neurotransmitter normally produced in the brain and is known to ease nervous tension. NOW® Sleep thus relaxes the nervous system to help you enjoy a tranquil night and wake up refreshed and energized in the morning.
As a dietary supplement for adults, take 1-2 capsules one hour before bedtime as needed.