Lecithin provides a natural source of polyunsaturates including choline and inositol which studies have shown, may be of help in lowering cholesterol. Good liver support. Each softgel capsule provides: Soya Lecithin (unbleached)1360mg (providing 18mg of choline, 16mg of inositol and 24mg of phosphorus). Softgel capsule shell (gelatin, glycerin).
As a food supplement for adults, one (1) to six (6) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.