Solgar Omega 3-6-9 60 softgels

This formula provides a blend of three premium oils - Fish, Flax and Borage, which all contribute essential fatty acids necessary for optimal health and well-being. These essential fatty acids promote the health and function of a variety of organs and systems including those of the heart, joints and skin. Molecular distillation is employed to remove mercury, PCBs and other heavy metal contaminants. Three (3) softgels provide: Fish Oil (from anchovy and sardines) 1300 mg,Omega 3 Fatty Acids: Eicosapentaenoic Acid (EPA) 441 mg, Docosahexaenoic Acid (DHA) 312 mg , Flaxseed Oil 1300 mg, Omega 9 Fatty Acids : Oleic Acid 450 mg, Borage Oil 1300 mg,  Omega 6 Fatty Acids:Linoleic Acid 615 mg, Gamma Linolenic Acid 295 mg. FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

As a dietary supplement for adults, take three (3) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.