Zinc promotes healthy skin, hair and nails and supports normal taste and vision. It exerts antioxidant activity and can support a healthy immune system. This formulation provides premium quality zinc as zinc picolinate. A Highly Assimilable Form of Zinc. Each tablet provides: Zinc (picolinate) 22 mg. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. Suitable for vegans. Kosher.